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LOUISE WADE
CREATING HEALTHIER HOMES ONE DROP AT A TIME

Pelvic Floor
Health
Melody Evans is a Clinical Specialist Public Health Physiotherapist. She talks about the anatomy of the pelvic floor and bladder, how a healthy bladder and pelvic floor work and what can go wrong. Melody shares treatment tactics and pelvic floor exercise tips. This is for all women, regardless of what age you are or whether or not you have had children.

Recognising Breast Cancer Symptoms
Dr Corrine Ellsworth-Beaumont FDA, PhD, the founder of the 'KNOW YOUR LEMONS' Foundation, talks about how to recognise the 12 symptoms of breast cancer. She talks about ways to check yourself. This presentation is so empowering and a must watch for everyone! To learn more about the foundation please click here: https://knowyourlemons.org/

Balancing hormones through diet
What we eat and how we digest it has a big impact our health and hormones. This recording shows Jey Nair, a Therapeutic Nutritionist, how we can improve our diet and focuses on supporting our hormones. To get in touch with Jey, go to:
www.soulnourish.co.uk
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